My Hydration Beverage of Choice
KEFIR WATER All natural ingredients. So refreshing! So good for gut health. More healthy than G-torade)
Kefir Water and Kefir Milk are grain based beverages known chiefly in eastern Europe and South America.
I sometimes use Kefir Milk with my breakfast granola, or (for instance) when making Rice Pudding.
AGUA KEFIR ( a trade name) brings both healthy hydration, and health to the gut.
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(In a similar field Kombucha is a tea based healthy beverage.)
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